I’m Jasmynn Lahner, the Registered Dietitian calling all the shots here at Makin’ Groceries. I knew becoming a Registered Dietitian was ideal for me - I mean we're talking food here people. Now, with two nutrition based degrees, a Registered Dietitian certification and many special-moment-filled experiences, I’ve decided to share my passion to help others live their best lives. In my spare time, I enjoy music, food, yoga, traveling, photography (check out in the shop section), wine tasting (and drinking), spending quality time with my daughter and watching Naruto with my husband! I currently reside in San Antonio, Texas.
What can a Registered Dietitian do for you?
A Registered Dietitian is versatile and can assist you at any stage of life: weight management, chronic disease management (such as diabetes, hypertension etc.) grocery shopping, corporate wellness, food allergies and sensitivities and much more!
What's the difference between a Dietitian and Nutritionist?
Anyone can call themselves a nutritionist by obtaining an online certificate but a Registered Dietitian has the highest level of nutrition counseling and education. If you are looking for a trustworthy nutrition expert, an RD is right for you!
Nutrition plays a vital role in nourishing and fueling the body. Whether your needs are to achieve a weight loss goal, eat more fruits and vegetables, or to boost your energy levels, my coaching style is client-centered as we work together to meet your specific needs. As a Registered Dietitian, I strive to assist you in developing healthier food choices that will last for a lifetime AND without getting rid of your favorite foods. Cause ya know, all food is good in moderation!